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Ditch the workout. Join the party. Zumba® is a hot, hip-swivelling workout where African, Caribbean and Latin dance moves are combined with aerobic movements to create a fun and incredible workout.
My Zumba® classes are a full-body-burner guaranteed to get you shaking, sweating and smiling no matter your age or ability. Zumba® is for ALL!
So, if you want to shake it like Shakira whilst getting a booty like Beyoncé this is the class for you!
Channel your inner rockstar with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND® is an exhilarating workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
After you’re done rocking out in a 45- minute POUND® class, you’ll have completed up to 15,000 reps, performed over 30 extended interval peaks, and zipped through more than 70 techniques without even realising it. So, what are you waiting for? Grab your Ripstix and let’s rock!
Clubbercise® is a fun, full-body workout with a BANGING soundtrack set to club anthems, in a darkened room with glow sticks. Get ready for exercise in disguise. I’ll have you dancing yourself happy and sweating until you sparkle, without even realising it.
This class is suitable for everybody because everybody’s free to feel good! So, grab your sticks and let’s GLOW!! Destination dance floor here we come.
SOULSA®, the multi-award-winning dance fitness party that celebrates the joy of music and movement! At SOULSA®, music is everything—it’s the heartbeat of our, blending atmosphere and human connection into an unforgettable experience. With genres ranging from Carnival and Salsa to Soul and Afro beats every beat speaks to your soul, making our dance fitness classes fun and achievable. Plus, our signature LED mini tambourine adds an extra element of excitement, helping move your upper body effortlessly while you enjoy the party atmosphere!
